Many feel drained by tight schedules, restless nights, or nagging aches that never seem to fade. In moments like these, a gentle foot-based practice might bring a hint of relief. Reflexology offers a way to address tension through specific points
Foot massages carry a long history across many cultures. Some see them as an easy way to lift spirits or tackle minor aches. A few minutes of gentle pressure on the right spots might loosen tense muscles and encourage blood