Shangrila-Spa Services
shangrila spa massage therapy center

WELCOME TO

DEEP TISSUE MASSAGE


Deep tissue massage is a kind of a massage that uses slow and firm strokes to ease the muscles and release tensions deep in the skin. This technique works on the deeper layers of muscle tissue.

Deep tissue massage is similar to Swedish massage. In this technique, the finger pressure concentrates on particular areas, and relax the fibers of muscles and tendons.

This massage features in different forms of massage such as Swedish massage, Thai massage, Sports/muscular massage, Lymphatic drainage.

It is very effective for the people with muscular pain.

SERVICES & PRICING

At our massage therapy center, each massage is customized according to the client’s individual needs as well as the therapist’s own talents and training.

  • Deep Tissue Massage 60 min $69.95
  • Hot Stone Massage 60 min $89.95
  • Deep Tissue Massage 90 min $99.95
  • Hot Stone Massage 90 min $119.95
UPGRADES ->
  • Aromatherapy $10.00
  • Peppermint Scalp $15.00
  • Hot Towel Foot Treatment $15.00
  • Pain Relief Medicine $20.00

Different Types Of Deep Tissue Massage


shangrila spa massage therapy center

Cupping

In cupping, a heated cup is placed on your body and a vacuum is created. This vacuum sucks up your skin which drains extra fluids and toxins from the muscle tissue and stimulates the nervous system. This treatment looks alarming but is a very relaxing technique and increases the flow of blood in the body.

Cross-fibre friction

This kind of treatment is used to treat chronic muscular tension.

shangrila spa massage therapy center
shangrila spa massage therapy center

Trigger point therapy

In this treatment, the pressure is put on certain trigger points which temporarily stops the flow of blood but then releases it. This is a very powerful treatment which makes the arteries and limb feel strong. This technique is also a feature of Thai massage.

shangrila spa massage therapy center

Balinese and Indonesian massage

This massage technique is highly effective in curing sports injuries. It combines a variety of massage techniques such as reflexology, acupressure, and aromatherapy.

shangrila spa massage therapy center
shangrila spa massage therapy center

Myofascial release

Myofascial release also called "connective tissue massage" is a technique that releases tension and physical pain in the body. It is used to treat patients with some soft tissue problems.

shangrila spa massage therapy center

Deep Tissue Massage

Prepay five deep tissue massages
and receive one deep tissue massage free.
Starting at $69.95

Benefits of Deep Tissue Massage

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Serenity Stress relief


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Shangrila spa

Stress relief

 

The primary motive to give a massage to someone is to make him feel relax. Thus, deep tissue massage also plays the similar role. It helps a person to ease the stress in a healthy manner. In a journal of the National Medical Association, it was observed in 2003 that 60 to 80 percent of people prone to stress visit doctor’s clinic. Stress can damage the mental and then physical health of a person. So, it is very important for a person to stay away from unwanted stress.

Pain relief

head shoulder massage
Shangrila spa

Pain relief

 

Deep tissue massage also eases the pain. In a research published in an April 2014 issue of Manual Therapy, it was found that deep tissue massage to posterior calf muscles, along with self-stretching exercises can help in the reduction of participants’ pain associated with plantar fasciitis. Additionally, deep tissue massage can also be used for fibromyalgia, tennis elbow or low-back pain, potentially providing some much-needed relief.

It makes movements flexible

aromatic back massage
Shangrila spa

It makes movements flexible

 

It helps to remove scar tissues and makes it easy for the muscles to move. Scars tissues are formed when the skin is injured or damaged. Such scars sometimes occur deeper in the body. Deep tissue massage is the massage that fixes the scars and heals the skin.

It can lower blood pressure

soothing hot stone massage
Shangrila spa

It can lower blood pressure

 

Deep tissue massage can also lower the blood pressure. A study published in 2008 in the Journal of Alternative and Complementary Medicine reported muscle spasm or strain. In a survey, the blood pressure and heart rate were accessed prior to a 45 to 60-minute deep tissue massage. It was founded that after deep tissue massage, the patient had lower systolic and diastolic pressure, as well as heart rates around 10 beats less per minute.

Benefits of Deep Tissue Massage
...

Stress relief

The primary motive to give a massage to someone is to make him feel relax. Thus, deep tissue massage also plays the similar role. It helps a person to ease the stress in a healthy manner. In a journal of the National Medical Association, it was observed in 2003 that 60 to 80 percent of people prone to stress visit doctor’s clinic. Stress can damage the mental and then physical health of a person. So, it is very important for a person to stay away from unwanted stress.

...

Pain relief

Deep tissue massage also eases the pain. In a research published in an April 2014 issue of Manual Therapy, it was found that deep tissue massage to posterior calf muscles, along with self-stretching exercises can help in the reduction of participants’ pain associated with plantar fasciitis. Additionally, deep tissue massage can also be used for fibromyalgia, tennis elbow or low-back pain, potentially providing some much-needed relief.

...

It makes movements flexible

It helps to remove scar tissues and makes it easy for the muscles to move. Scars tissues are formed when the skin is injured or damaged. Such scars sometimes occur deeper in the body. Deep tissue massage is the massage that fixes the scars and heals the skin.

...

It can lower blood pressure

Deep tissue massage can also lower the blood pressure. A study published in 2008 in the Journal of Alternative and Complementary Medicine reported muscle spasm or strain. In a survey, the blood pressure and heart rate were accessed prior to a 45 to 60-minute deep tissue massage. It was founded that after deep tissue massage, the patient had lower systolic and diastolic pressure, as well as heart rates around 10 beats less per minute.

If you want to offer these benefits to clients, consider becoming trained in deep tissue massage. With it, you can be prepared to better serve athletes, people managing chronic pain, and other specialized populations.

Deep tissue massage helps to relax muscles, increases the flow of blood oxygen in the body. The people who are recovering from accidents and sports injuries are greatly affected by deep tissue massage. It also breaks down scar tissue and knots in the muscles.

UPGRADES

At our massage therapy center, each massage is customized according to the client’s individual needs as well as the therapist’s own talents and training.

  • Aromatherapy $10.00
  • Peppermint Scalp $15.00
  • Hot Foot Towel $15.00
  • Pain Relief Medicine $20.00

Precautions Before Taking Deep Tissue Massage


If you are planning for deep tissue massage, let your therapist know if you:

Are pregnant
Have heart or respiratory problems
Have problems with your joints
Have any skin allergies
Have had surgery recently.
Are recovering from injury

This is also not recommended for people who have acute or long-term mental health problems.

Side Effects of Deep Tissue Massage


Although deep tissue massage provides a lot of relief in stress there are certain side effects of deep tissue massage. Here are few of them.

Lingering pain

Deep tissue massage has a very pressurized technique due to which people can sometimes suffer from lingering pain after the therapy. If your pain after the therapy lasts more than a few days, check an expert for further advice.

Fatigue

For sometimes, after the massage the body will feel relax but after that, your body will start having muscle aches or fatigue.

Headaches

The possible reason for a headache after the massage is the wrong head posture during the massage. But the headaches during the massage is uncommon. So, consider seeing a doctor if you feel kind of the pain in your head after the massage.

shangrila massage
shangrila massage
shangrila massage
Book an Appointment

For your convenience, you can book your Shangri-la Massage Spa Therapy or
Miami Body Massage Therapy appointment by text or call us at ( 786-569-4118 )

Call us at ( 786-569-4118 )