The Hand and Stone massage started way back 2,000 years ago when Chinese used heated stones to improve their internal organs’ functioning. Hot stone therapy is a kind of Swedish massage therapy in which a smooth, and flat basalt stones are heated and positioned on the spine, in the palms, legs, and between the toes. Basalt stones are rich in iron that has the capability to retain the heat. That is why this kind of stones are used for the massage. Cold marble stones are used to detox and heal the body from an external injury. Hot stone massage is helpful for the people who suffer from stress, back pain, muscular pain, fibromyalgia, insomnia, depression or anxiety, and poor circulation.
At our massage therapy center, each massage is customized according to the client’s individual needs as well as the therapist’s own talents and training.
The heated stones help in relaxing muscles, especially your deep tissues. Rigid and stiff muscles often cause hindrances in the massage process. So, if your muscles are extremely tight, the heated stones will have to put on the extra effort to relax your tissues. It is very much helpful in releasing tension and easing sore muscles.
Hand and Stone Massage therapy is something that helps massage therapist to penetrate deeper and make you feel physically better than any other Miami massage therapy. Though all the massage therapies help in the relaxation process but this is the reason why hot Hand and Stone massage is a way better. The only thing you need to do is to let your therapist know about the heat you feel from the stones that if it is too much or the pressure the therapist is using is harsh or not.
This Hand and Stone Massage therapy targets your trigger points of the body and rest the heated stones on the key parts of your muscles. As the heat from the stones penetrates into your body tissues, your blood vessels open which eventually improves the blood circulation. The proper and increased blood circulation can deliver more oxygen to the muscles as compared to the poor one.
Massage therapy can also provide mental benefits to the people. The relaxation that a heated stone delivers provides a lot of mental relief to the people which release stress and tensions. It also helps to fight depression to a large extent.
