Shangrila-Spa Services
shangrila spa massage therapy center

WELCOME TO

NECK AND SHOULDER MASSAGE


Neck and Shoulder massage is a massage given between the neck and the shoulders. It is a shorter treatment and is typically around 30 or 40 minutes long. The pressure in this massage may vary. The therapist usually gives a light to medium touch. If you want a deeper pressure, you need to instruct your therapist for the same.

In a Neck massage Miami, the back, arms, and legs are smoothed before giving the body massage using a body brush, rough mitt or exfoliating scrub to remove the dead skin and to help the body detox naturally.

This kind of Shoulder massage Miami is best suited for relieving stress and muscular tensions, for shorter times, when wearing a backless dress or going on a beach holiday, hydrating and nourishing dry skin, and improve circulation or muscle tone, boosting lymph.

SERVICES & PRICING

At our massage therapy center, each massage is customized according to the client’s individual needs as well as the therapist’s own talents and training.

  • Neck And Shoulder Massage 30 min $44.95
  • Neck And Shoulder / Hot Stone 45 min $69.96
  • Full Body Massage 60 min $69.95
  • Full Body Massage / Hot Stone 75 min $99.95
UPGRADES ->
  • Aromatherapy $10.00
  • Peppermint Scalp $15.00
  • Hot Towel Foot Treatment $15.00
  • Pain Relief Medicine $20.00

Benefits of neck and shoulder massage


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Reduce pain and aches

The neck and shoulder massage help the body get rid of all kind of pain and aches. People consume painkillers to get a relief from the pain which has a lot of side effects. Neck and Shoulder massage is a natural way to get rid of the pain.

Relief to hard to reach areas

The neck and shoulder massage have the tendency to deliver a relief to the areas which are otherwise hard to reach such as back and sides of the neck.

shangrila spa massage therapy center
shangrila spa massage therapy center

Eliminates stress

It helps us eliminating mental as well as physical stress. Stress can lead to lack of concentration which can eventually lead to a a reduction in the productivity.

shangrila spa massage therapy center

Flexibility in muscles

A good neck and shoulder massage can help us getting rid of lactic acid and increases the blood circulation which makes the muscles flexible.

shangrila spa massage therapy center
shangrila spa massage therapy center

Portability

It is not necessary to book an appointment and go to parlor for the neck and shoulder massage. You can have it anywhere, anytime. It is portable, unlike other massages.

shangrila spa massage therapy center
shangrila spa massage therapy center

Suitable for everyone

The neck massage Miami and shoulder massage Miami are suitable for all the age groups computer professionals, office workers, homemakers, athletes, people with muscle fatigue, or elderly people.

shangrila spa massage therapy center
shangrila spa massage therapy center

Saves time and money

Neck and shoulder massage is not an expensive deal and it saves a lot of time and money. It will also prevent expensive trips to the massage parlors.

shangrila spa massage therapy center

Neck and Shoulder Massage

Prepay five Neck and Shoulder Massage
and receive one Neck and Shoulder Massage free.
Starting at $69.95

Potential side effects of Neck and Shoulder massage

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Chances of stroke


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Shangrila spa

Chances of stroke

 

The neck is a fragile part of the body. So, getting a massage therapy by poorly trained or incompetent therapists can cause serious problems, including a stroke.

Injury to the blood vessels

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Injury to the blood vessels

 

According to the experts, a neck and shoulder massage can also create a great harm to the blood vessels which can affect the blood circulation in the body.

Muscles soreness

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Muscles soreness

 

As discussed, the neck is a fragile body part and a too much of massage can cause muscles sore instead of being making muscles flexible.

Inflammation

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Shangrila spa

Inflammation

 

The massage in excess can make muscles sore which can cause inflammation in the body which could often lead to lack of productivity.

Aggravate existing injuries

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Shangrila spa

Aggravate existing injuries

 

The deep tissue massage can stimulate old wounds and aggravate the existing injuries. This can make the condition of the body worst. In fact, apart from making existing injuries fresh, it can also give birth to new injuries.

Other side effects

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Shangrila spa

Other side effects

 

The other side effects of the neck and shoulder massage include fatigue, lingering pain, headache, sleepiness, vomiting, skin redness and heat, and bruising.

Benefits of Deep Tissue Massage
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Stress relief

The primary motive to give a massage to someone is to make him feel relax. Thus, deep tissue massage also plays the similar role. It helps a person to ease the stress in a healthy manner. In a journal of the National Medical Association, it was observed in 2003 that 60 to 80 percent of people prone to stress visit doctor’s clinic. Stress can damage the mental and then physical health of a person. So, it is very important for a person to stay away from unwanted stress.

...

Pain relief

Deep tissue massage also eases the pain. In a research published in an April 2014 issue of Manual Therapy, it was found that deep tissue massage to posterior calf muscles, along with self-stretching exercises can help in the reduction of participants’ pain associated with plantar fasciitis. Additionally, deep tissue massage can also be used for fibromyalgia, tennis elbow or low-back pain, potentially providing some much-needed relief.

...

It makes movements flexible

It helps to remove scar tissues and makes it easy for the muscles to move. Scars tissues are formed when the skin is injured or damaged. Such scars sometimes occur deeper in the body. Deep tissue massage is the massage that fixes the scars and heals the skin.

...

It can lower blood pressure

Deep tissue massage can also lower the blood pressure. A study published in 2008 in the Journal of Alternative and Complementary Medicine reported muscle spasm or strain. In a survey, the blood pressure and heart rate were accessed prior to a 45 to 60-minute deep tissue massage. It was founded that after deep tissue massage, the patient had lower systolic and diastolic pressure, as well as heart rates around 10 beats less per minute.

If you want to offer these benefits to clients, consider becoming trained in deep tissue massage. With it, you can be prepared to better serve athletes, people managing chronic pain, and other specialized populations.

Deep tissue massage helps to relax muscles, increases the flow of blood oxygen in the body. The people who are recovering from accidents and sports injuries are greatly affected by deep tissue massage. It also breaks down scar tissue and knots in the muscles.

UPGRADES

At our massage therapy center, each massage is customized according to the client’s individual needs as well as the therapist’s own talents and training.

  • Aromatherapy $10.00
  • Peppermint Scalp $15.00
  • Hot Foot Towel $15.00
  • Pain Relief Medicine $20.00

What to do if anything happens?


As discussed, the deep tissue massages can stimulate old wounds, the side effects associated with the massage do not last long. Consult a doctor if you experience any kind of soreness or pain or any of the side effects beyond a few days.

Avoid any vigorous movements. Avoid getting massages from untrained and inexperienced staff. Neck cracks can cause some unwanted and potentially serious complications.

Techniques of self-massage


Tilt your head back, squeeze the flesh at the base of your neck with the palms and fingers. Roll the head in the forward direction. Hold the stretch for ten seconds and return to the upright position.

Stroke your hands up and down the back of your neck. Make deep circular pressure all around the neck area using your fingers.

Place your left hand on your right shoulder and squeeze the muscle. Hold it and rotate your shoulder backward. Repeat with the right hand on the left shoulder.

Pummel your right shoulder with your left hand. Support your left elbow with your right hand for comfort, and keep your wrist loose. Repeat on your left shoulder.

Stroke from the center of your chest outwards with your fingers firmly, applying deep pressure between your ribs.

shangrila massage
shangrila massage
shangrila massage
Book an Appointment

For your convenience, you can book your Shangri-la Massage Spa Therapy or
Miami Body Massage Therapy appointment by text or call us at ( 786-569-4118 )

Call us at ( 786-569-4118 )